Nutrition and Health Behavior Change for Parents (10:00)
Course: Nutrition and Health Behavior Change for Parents
Instructor: Nancy Pierce
Email: nancy-pierce@outlook.com
Price: $25 (Scholarships/discounts available to anyone who can’t afford to pay the fee)
Curriculum: No purchase required
Homework Description: Participants are required to complete exercises during the week (e.g. food journals, questionnaires, etc).
Duration: 26 weeks
Course Description: Each week I will be presenting different topics about nutrition and behavioral change. Additionally, we will take time to share and talk about personal challenges with nutrition and healthy lifestyle. Participants will be encouraged to support each other on their nutrition and lifestyle journey. Nancy is a certified nutrition coach and group fitness instructor specialized on pre- and post- natal exercise.